A Fitness & Apparel Website by JAIDO STUDIOS.

Master all the fundamentals
The first step in getting into shape is your commitment. Having discipline and remaining consistent with your training routine are key factors in becoming the absolute best version of yourself.

Here at #TeamSwoh, our goal is to promote wellness in health by training hard in the gym and looking good while doing it in our apparel. Because health is wealth. Get those GAINS Swoh Bros & Broettes!